CrossFit (All Levels)

Nate Hamilton

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CrossFit (All Levels)

Date/Time
Date(s) - 01/17/2019
7:00 pm - 8:00 pm

Skill level - All

Instructor - Volunteer Instructor

Location
CrossFit Luminary

CrossFit classes are open to all skill levels. The class will consist of a warm-up, stretch (mobility), movement skill with instruction and a WOD (Work Out of the Day). Great class to have fun and work up a sweat. Please wear gym clothes if you have them – sneakers, sweat pants, yoga pants, shorts and t-shirts.

The only requirement for attending your first Phoenix event is 48 hours of continuous sobriety. First-time attendees are asked to sign a Team Member Agreement and Waiver and to fill out an Enrollment Form. Click here to complete these forms now. Members who attend regularly are asked to commit to a sober lifestyle.


The only requirement for attending your first Phoenix event is 48 hours of continuous sobriety. First-time attendees are asked to sign a Team Member Agreement and Waiver and to fill out an Enrollment Form. Click here to complete these forms now. Members who attend regularly are asked to commit to a sober lifestyle.